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9 - 10am
Wed
Body Flow Yoga & Sound Bath
BodyFlow Yoga is an opportunity to move the body through a traditional restorative flow using the breath. You’ll build internal heat, increasing stamina, strength, and flexibility. This gentle flow is followed by a 20-minute crystal bowl sound bath.
Location: Backyard Pool Deck
Date: Wednesdays
Hours: 9:00am - 10:00am