Take a breath.

Get the blood pumping or slow down and settle into the rhythm with a variety of complimentary poolside wellness classes from sweat sessions to sound baths.

Yoga Sculpt

Hotel guests can enjoy a complimentary Yoga Sculpt class from our friends at Body Balance. Yoga Sculpt is a combination of power yoga and strength training designed for a full-body workout. Take a minute to workout, reset, and take a post class dip in the pool.

Beach Bums (and Abs)

A poolside workout focused on lifting and building a buoyant derrière and firming up the abs. Get ready for a high-intensity class (but totally all-level appropriate). Break a sweat knowing the pool awaits post-class.

Floating Soundbath

The meditation is 45 minutes with guidance from our instructor from Body Balance. The class is best enjoyed on a raft in the heated pool, there is additional seating around the pool or on a lounge chair that also offers a meditative relaxing experience. Sound baths help promote relaxation, resting, and recovery.